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Kate Rodger on Pharmac's decision to change its funding for menopause patches, and what it says about women's healthcare in Aotearoa.
From relaxing treatments to intensive skincare, see some of our festive beauty picks to help you feel your best before a big blowout.
Stop the wired and tired cycle before you hit the Christmas rush.
"Modelling in my underwear was a real target for my teammates to get stuck into me."
An ensemble of experts share their favourite (free!) modality of self care.
As another ad begs her to transform her sleep with mouth tape, Jen takes the viral product for a spin.
"It was only in my late 20s that I really found joy in beauty and skincare, so I'm a bit of a late bloomer," says the interior designer.
Hot to cold, fasted to huge - there's weekday inspo for everyone.
Keeping your mood, sleep and energy in balance as a new mum.
An actor must use their voice and body to tell the story, but what happens if we paralyse the muscles that are supposed to do that?
