Education needs to address the gaps in knowledge around the menstrual cycles and the impact menstruation has on a range of health outcomes.

The change of midlife even extends to clothes, writes Nicky Pellegrino in this extract from her new book 'Don't Sweat It'.

Approaching the ageing process with curiosity allows us to enjoy it on our own terms, without fear or shame.

There aren’t only downsides, anger or sadness to invisibility, reflects Heather Corinna in their new book on menopause.

The symptoms are real but the story around menopause and ageing being all bad isn’t, writes social anthropologist Dr Jane Horan.

Rebecca Wadey felt panicked and overwhelmed by changes in her moods and body, until she realised she wasn’t the only one.